Full-body, cardio workout alternating between bursts of activity and rest. Builds muscular strength and endurance using strength training, plyometrics, and body weight exercises.

Prepare yourself for all your mountain adventures!

Classes offered by Explore Fitness and Adventures are donation-based. Consider your financial situation. If you are able to pay, please do so, in fact, pay for an extra pass to pay-it-forward!

Suggested Donation: Daily pass ($8) or 10-pass punch card ($65) online at explorefitnessandadventures.com/shop/group-class.