Rejuvenative Yoga with Andrew and Zanadu

Fee: $22

This class is comprised of yoga postures that gently open and restore natural bodily alignment, breathwork that prepares one for meditation, and guided yoga nidra with accompanied sound healing. This class is for every body, and is especially for you if you are looking to release stress and regain connection with your inner source of well-being. Please bring a blanket, pillow, and eye mask if you have one, as extras are currently limited.